Filed under Health by Jack B Wallton on June 28, 2010 at 8:22 am
2 comments
A major job promotion required me to relocate to Montpelier all the way from Boston in 2007. What with the shaky economy, we decided as a family that I accept the promotion and we say hello to Vermont.
Even if my raise gave us the opportunity to buy a larger home in a peaceful area, I still wanted to get a family safety kit of the most effective residential protection systems available since we were in unknown territory.
Starting with a wireless security system, I set one up as well as an entry alarm that protects against glass breakage. It was important that my boy immerse himself in putting together the family safety kit from the start.
This was so that Jude would be able to handle himself when he faces the world on his own. He was to internalize the importance of a family safety kit and search for protective gadgets with us.
Our assortment of gadgets grew as our family’s needs did. When he started to wander around at about 7 years old, I decided to buy a pool alarm so that he wouldn’t come to any harm. And when our second car arrived, I got a driveway alarm for it.
My wife and I had been lifelong Bostonians up to that point, and having lived smack in the middle of a busy city, had complete appreciation for the importance of having a family safety kit against burglary, theft and potentially dangerous house help.
I remember us having personal travel alarms that doubled as window and door alarms when we were newly married, and also mini PIR alarms. The home alarms we chose for the new house were mainly motion-activated.
This new position keeps me so pre-occupied that in the wake of hiring help who works for us 24/7, we threw in hidden cameras, intruder alarms and diversion safes. Stocking up on residential security tools never seemed like a better idea than right now.
To learn more about family safety kits please visit Iana A. Tugol’s website.
Filed under Health by Jack B Wallton on June 28, 2010 at 8:05 am
4 comments
A harrowing experience helped me discover that there was an urgent necessity to prevent crime against college students. For eight years, I thought of the university where I educated others in Humanities as secure. But my own daughter was threatened with a knife in that very same place.
She went there early in the morning, even before 7 a.m. classes. Being on her own in this ladies’ room, she was easily scared when a man came in and tried to menace her into giving him all her cash. She silently pleaded for any person to interrupt them but there wasn’t anyone who appeared.
My girl did carry papery spray as well as other defensive gadgets ever since we explored ways to prevent crime against college students before she attended college.
She made an excuse that she had to reach into her pocket to get her money. Then, she took out her pepper spray and used it with vigor. It’s a good thing she had mastered using the defense spray.
When the attacker had spray in his eyes, she rushed in the direction of the front entryway. She also activated the personal alarm she had while she searched for a guard she knew would be there, being alert to prevent crime against college students.
An arrest was made and we would later find out that the assaulter had been another student, who alleged that he needed money desperately for drugs. Precisely, drug use is one reason that has me convinced young people should carry self defense devices.
I had driven her to school that day and was on my way to the faculty lounge at the third floor while the assault took place. I carry a stun gun myself and would have stopped the perpetrator myself.
After that, I made it a point to stress the importance of having tools to prevent crime against college students in all classes I had. My syllabus in Humanities might not cover this topic but I’m sure it’s crucial to human beings all the same.
To Learn more on prevent crime against college students please visit murry a vick’s website.
Filed under Health by Chris Edwardo on June 26, 2010 at 8:39 am
31 comments
Everyone who wants to learn jiu jitsu knows how vital it is to learn quickly. For those of you who have been in training for awhile, you already know you have to progress quickly to survive. You probably already know a few moves like a sweep or a submission, but it is hard to get better because you can’t use these moves on other people in your class. You can grapple for hours on end, but it’s not making you progress quickly enough.
Here is the solution, and don’t worry, it is not about mastering a new awesome submission or unbeatable guard that the other jiu jitsu students won’t already know about. In order to progress, you are going to have to train with intention.
As you’ve undoubtedly heard before, if you do not make a plan you will not succeed. So to get better, make a plan, WRITE THE PLAN DOWN, and every day take a step towards reaching that plan. You should not deviate from your plan until your reach your goal. Remember: PUT YOUR PLAN IN WRITING! You must believe me about this!
For many jiu jitsu students, the plan is to “get good at guard” or “get good at submissions”. While this is a good start, you have to drill down and be much more specific. A more concrete goal would be something like “keep side control for at least 15 seconds on every opponent”. Another would be “Bump sweep each partner”. You will be able to measure your success and take actions toward meeting the goals. By setting small goals, you’ll quickly be able to reach your larger goals.
It’s time to mentally enter the BJJ arena. Develop a plan, a plan just for you, and work to meet your goals. Start every class reminding yourself of your personal goal and make it happen. You are not going to be better instantaneously, and patience will still be required, however you will get there! After you attain a few of your smaller goals, you will recognize your success and you will ask yourself why you didn’t start doing this sooner.
Draculino is a fourth degree jiu jitsu black belt, multiple time champion, and trainer of MMA, BJJ, and grappling champs. To learn more visit his jiu jitsu videos training site or stop in the free jiu jitsu forum.
Filed under Fitness by Al Case on June 12, 2010 at 8:24 am
no comments
[I:http://quickandeasydiets.net/wp-content/uploads/2010/06/AlCase7.gif]I doubt whether most schools, be they Kung Fu or Wudan or Aikido or whatever, have ever had a crazy guy in their school like Mud Car. We called him Mud Car because that’s what it said on the license plate on his car.That car, more than anything else, summed up Mud Car.
He had attached parachute webbing across the insides of his car because he felt that that material was most excellent for holding his auto together on the inside. He had fire extinguishers screwed to every surface. He had a dial on his dash to give extra juice to his brake lights, and he turned it whenever he faced away from the sun so that drivers behind him could see when he braked.
This was just the surface of Mud Car, though. The most impressive thing that Mud Car did was commit to memory the times of all the stop lights in the whole town of San Jose. He could travel across that large town without ever having to stop for a light.
Unfortunately, when it came to Karate, he was just as crazy. He couldn’t stretch, couldn’t control his body, and, because he had no control, it hurt to work with him. Just being around him you could feel the sparks in his mind shooting into the cosmos.
One day, in class, he interrupted the instructor to complain about a pain in his shin. “It doesn’t hurt, but it keeps bothering me, do you know how to make the pain in my shin go away?” My instructor looked at me with rage in his eyes, I suppose he didn’t want to look at Mud Car because he would murder him, and he said, “Hit your leg with a lead pipe…that’ll make the pain go away.”
I suppose the ability to drive the people around oneself crazy is the deciding factor in this matter of whether a person is crazy or not. At any rate, Mud Car was never promoted to Black Belt. He just didn’t have the maturity.
One day, however, a new instructor took over the school, and Mud Car was promoted to Black Belt within a month…and then he left the training hall. He had gotten what he wanted, and that was all he wanted, and the new instructor knew that was the best and most efficient way to get rid of Mud Car. Sadly, I missed Mud Car.
He was nuts, but so is the guy who attacks you on the street, so if you could last a session with Mud Car without getting hurt, you knew your art was effective. Furthermore, there was a shift of standard here, for Mud Car had been given a black belt because he could drive people nuts, not because he was good. Finally, I think that is where the True Art started disappearing from the martial arts training halls…schools, even schools like traditional Karate or Tae Kwon Do or classical Wudan, did not administer soothing discipline to the insane, they just promoted them to get rid of them.
If you want to go crazy through the martial arts…drop on by Punch ‘Em Out. If you want to go sane through the martial arts…try Monster Martial Arts. 2
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