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Filed under Fitness by Steve Esquire on November 10, 2010 at 8:31 am
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Most people, when they think of massage. Think about an afternoon at the spa, being pampered with a mud bath and taking in the heat from a sauna. Or perhaps refreshing and rejuvenating your skin with fresh peels and wraps. This is great if your going to be lounging about. However, is there a massage geared toward sports enthusiasts? For athletes there is a sports therapy massage. Sports massages are used to warming up and stretch muscles prior to sports activity. Don’t happen to have a masseuse, no problem massage chairs can perform many sports related massages. Amazingly, shiatsu massage chairs are have a vast array of massage therapies built into their chairs.
Athletes around the world are reaping the benefits of massage. Sports massages are designed to prepare the body for more strenuous activity. These therapies are much more than just for relaxing after the game. Massage chair manufacturers are adding more massage features that are aimed at both amateur and professional athletes alike.
Many doctors recommend sports therapy massage for their athletes before, during and after a game. Sports massage has been shown to minimize injury and speed recoveries from injuries. These sports therapies are used by professional athletes before, during and after competition. Athletes needs sports therapy massages to loosen tight muscles and to increase their flexibility. Additionally, these massages help to increase circulation which helps the body metabolize fuel faster. This leads to greater bursts of energy and enhanced performance. Sports massages, quite simply can help reduce sports-related injuries such as sprains, fractures, spasms and pulled muscles.
The premier massage chairs from Omega, Sanyo, and Panasonic have many dedicated functions and features just for athletes. These shiatsu massage chairs can perform massage therapies such as Shiatsu, Acupressure Swedish, Reflexology and Deep Tissue massage. Massage Therapy for athletes is as common to serious athletes as cardio-vascular workouts. These athletes through massage can reduce pain due to inury and recover much more quickly after an injury.
Are you a Weekend Warrior or a Professional Athlete? Professional athletes have a daily regimen to keep them in top physical shape. Weekend Warriors by definition play intermittently and therefore, are more at risk to injury. Everyone loves an active sport. Many sports such as as tennis, golf, basketball, or perhaps softball are very appealing. Whatever your sport, proper warm up is important. Muscles need to be stretched and warmed up prior to vigorous activity. The Omega Montage Premier massage chair comes equiped with a lower body stretch function. This lower body traction function utilizes air pressure to hold your feet in the footrest. The footrest is first raised. The footrest then goes down to each of 3 lower positions. As it lowers, it stretches and elongates the muscles from the hips on down. Proper stretching increases athletic performance and minimizes the chance of injury.
Sport Massage Therapy combines both the Swedish and Shiatsu techniques. Swedish techniques use long, flowing strokes which enhances circulation and the flow of blood. Shiatsu stimulates the acupressure points while applying a gentle squeezing action to particular areas of the body. Shiatsu relaxes the muscles and relieves tension. Massage chair recliners use these techniques for the upper body and use an air compression system for the lower body. The air compression system gently squeezes, holds and releases the muscles of the lower body. These shiatsu chairs contain many strategically placed airbags. The Panasonic EP-3222 massage recliner uses an incredible 33 airbags built into both the seat and footrest to perform lower body massages.
If you are looking for a great way to get ready before your strenuous activity, these chairs can be a very practical alternative to getting a professional masseuse. Even sports like golf, which do not seem too strenuous, actually put significant stress on the body. In golf, for example, one swings using the muscles on one side of the body in a singular direction. This causes you to over-utilize some muscle groups and under-utilize other muscle groups. How many golfers complain about bad backs? Too many to count! That simple swinging motion done repetitively can cause muscle and tendon damage if you do not warm up and warm down properly. An invigorating shiatsu massage before and after golf will make you feel better and might even take a couple strokes off your game.
The premier massage chair recliners give you a thorough sports massage therapy. They also help to reduce tension while warming up the muscles. Is all this warming up really worth it? Because shiatsu massage chairs are not cheap. How much is it worth to avoid an injury? Certainly, that would lower the perception of cost. There is no substitute for a good warm up. If you are a Weekend Warrior or a Professional Athlete, your shiatsu massage chair recliner may be the most valuable player on your team.
Find the relief you require with effective sports massages from a Massage Chair from Massage Chair Warehouse. View the finest variety of the best Massage Chairs to exceed your most demanding massage treatment requires.
Filed under Health by Steve Esquire on September 26, 2010 at 7:08 am
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Massage chairs have become increasingly popular to deliver body work on demand. These recliners come equipped with the latest technology to deliver effective treatments. With increasingly sophisticated software, you can find practically every type of massage technique being integrated into them. Massage chairs provide a number of types of body work which helps to restore wellness and harmony to the body.
One of the reasons for their increasing popularity is simply their versatility. They provide the user with a number of options in addition to massage therapy. Many of these recliners are also in designed to better fit in your living room as a regular recliner.
Massage chairs provide a little bit of sanctuary to receive your treatment. They are built to be plush and comfortable to enhance your relaxation experience. Many have extra padding and layers of cushions. These can be added or removed to provide the perfect level of massage.
Massage chairs are programs with the latest massage techniques you can fine techniques such as Hawaiian, Swedish, sports, compression, acupressure and reflexology. Each technique is designed for specific relief. Many of these techniques have been used for many centuries and are now available at the touch of a button.
These massage recliners come with programs that provide full body massage. There are a variety of these programs which can be run for different lengths of time. Additionally, these can be used to target specific regions or a specific point in the body. This enables targeting to specific trouble areas.
Air compression systems are frequently utilize to provide relaxing massages to larger muscle groups. Frequently the arms and legs are massage using gentle air pressure. This compression massage can be very relieving to stiff and sore muscles. It provides a firm hold, squeeze and release.
light exercise and stretching. Massage chairs have built-in stretching systems. These stretching systems have capabilities to stretch out the upper body and lower body. Stretching helps to keep the muscles flexible.
Massage chairs can help stretch out your lower body. They use a combination of the air system and the leg rest to perform the stretching. The airbag will inflate to hold the feet. The leg rest then raises up. It then begins to go down. Normally, it is program to go to three successively lower positions. This gives you three separate stretches as it goes down.
The upper body stretch is to target the stretching of the arms and shoulders. The system is program to use the armrest to hold onto the wrist. The chair back is then reclined slightly. As it reclines, it begins to stretch your arms and shoulders. This gentle stretch is relieving to the muscles and joints.
Another soothing therapy that is being offered in many massage chairs is heat. These recliners have in equipped with heating elements has been located throughout the chair. The user can activate or deactivate different heaters in the chair. This enables the user to target the specific area to receive heat.
The best massage chairs, with a built-in MP3 player. Music has been used to help relax the mind and let go of its tension in the body. The plane of soft instrumental music with the included headphones helps you to relax your mind. It is important to the healing process that your mind is relaxed and connects with its body during a massage treatment.
These are just some of the amazing features being constantly added to massage chairs. These recliners are available in many different price ranges. They are certainly the most economic way to receive frequent body work. They can perform a number of body work treatments. The best thing about a massage chair is its constant availability. Restore your balance and harmony with frequent massage chair therapy.
Complete your Bodywork Therapy with a massage chair. Receive the ongoing benefits of daily massage treatments with the convenience of in home use. Bodywork Massage Chairs are easy to supplement to your routine and provide full body capabilities for total relaxation.
Filed under Health by Steve Esquire on September 24, 2010 at 7:11 am
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Many of us suffer from low back pain. It is amazing that most of these problems are preventable. Generally, the majority of low back pain is coming from incorrect sitting, incorrect posture and improper lifting. For whatever reason, we become lazy and take shortcuts. This puts extra burden on the lower back which can lead to discomfort and pain.
There is a section of your lower back which consists of five cervical discs. This area is often called the lumbar. The lumbar must maintain its flexibility to act as a shock absorber for impacts to the body. These cervical discs are connected by soft tissue. The soft tissue must retain its flexibility to be effective.
One of the major shifts in our society is working with computers. Many people are seated at a computer for hours and hours throughout the day. This can affect the lower back tremendously. Sitting in fixed positions for long periods of time has impact on your body.
The lower back relies on its strength in its ability to be flexible. The elasticity of the ligaments, tendons and muscles between the discs is critical. The other critical element is strength. The majority of the weight must be absorbed and distributed by the lower back. It must be even stronger when you add weight by caring different items.
Some of the more common causes of lower back pain are muscle strain, injury and overuse. Lower back pain is interesting because small strain causes the other muscles and disc to take up the slack. If something is injured, the other areas of the body must make up for this reduced capability.
Stress and tension can build up in the body from sitting in a given position for long periods. Another way this can happen is through improper posture. These cause tension to the spine because it is not being used in its most optimal position.
If we sit for long hours, the weight of our body is absorbed by the spinal column. If these it in and improper position, the weight may be concentrated in certain areas. This can cause fatigue to the soft tissues and muscles between the cervical discs. As these areas fatigue, they become stiff and begins to hurt.
One of the major problems of lower back pain is that you may not notice it progressing. There may be some initial tension or stiffness. This is usually just brushed off. However, the area continues to degenerate. This eventually leads to a greater level of pain and discomfort.
Doctor’s classify lower back pain into two separate categories. There is acute back pain and chronic back pain. Acute is milder and usually lasts a few days to a few months. Chronic is more severe and can last months to years.
Acute back pain generally comes from damaged muscles, tendons, or ligaments. It generally strikes a person suddenly. This may be the result of lifting too much weight or a sudden movement of the body. These are generally treated with anti-inflammatory drugs, chiropractic manipulation, exercise and massage therapy.
Other conditions which can cause low back pain are a herniated disc. This can happen from sudden strain. Another condition is joint degeneration or osteoarthritis. You should only check with your health professional to find out the cause if you have low back pain. They most likely will direct you to a number of natural treatments such as chiropractic, massage chair therapy, stretching and exercises.
Most of the common causes of acute back pain are preventable. Make sure you have proper ergonomic seating, maintain proper posture and advised by proper lifting techniques. These will go along way to preventing injury to your back. Also maintain a proper diet, exercise frequently and relieve stress with a relaxing massage.
Don’t let the annoyance of Lower Back Pain get you down. Discover how you can restore the right balance and relieve aches, pains and discomforts. Get the relief you need from Low Back Pain when you need it with a massage chair. Get frequent massage therapy to provide relaxation and soothe aching muscles.
Filed under Health by Steve Esquire on September 14, 2010 at 7:09 am
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I want to be the first to introduce you to the new and exciting Skyline massage chair by Omega Massage. This recliner is the first to actually look like a real recliner rather than a bulky massage chair. It is beautifully designed and crafted. It features a solid, one piece wood chair back. The skyline massage chair will fit in any home or office to complement your decorating style.
One of the most striking features of this massage chair is its design. The one-piece chair back actually wraps around to the sides of the chair. This give you both support and design aesthetics.
Omega does not spare anything for the skyline massage chair. They also include designer touches such as the French inspired chrome feet. These are a beautiful addition and complement the nice lines and the solid one-piece wood chair back.
The skyline recliner is a relaxation chair. It is loaded with features to help soothe and relax your body and mind. It has a zero gravity position which is effective for better distributing the weight across your entire back rather than concentrating it on your spine.
Relaxation is a key theme with the skyline massage chair. It is designed with your comfort in mind. A number of different therapeutic features have been included to enhance your overall relaxation experience. One such feature is the air compression massage.
The skyline relaxation chair comes with a vigorous vibration massage. Three automatic programs are available to choose from. These provide a number of different therapies to penetrate deeply through the muscles and help relax your lower body.
For your lower back, there is a lumbar roller. The lumbar roller provides a soothing side to side motion to relieve and relax the lower back. You can adjust the lumbar massage to three different speeds to suit your needs.
The skyline is a perfect chair to just cuddle up and relax. It has built-in heaters to provide the soothing comfort of warmth. Just activate the heat button and the chair will warm you up. This is perfect for just sitting back and reading a book.
Now, to make your relaxation experience complete, slip on the included headphones and you can listen to your favorite music on the Skyline’s MP3 player. Omega has equipped the skyline massage chair with an MP3 player and headphones. Relax to your favorite music.
The skyline massage chair is perfect for your home or office. It is a truly attractive design which will complement any room in your home. Unlike most massage chairs, the skyline is a normal recliner. It has a powered recline for the chair back and the leg rest. This lets you work everything at the touch of a button.
A remote control panel is built into the armrest of the skyline relaxation chair. All of the functions are available underneath the remote cover. There is also a USB port and the jack for the headphones plug.
What is nice about the skyline relaxation chair is the zero gravity position. You can recline the chair back and take the weight off of your spine. Treat yourself to the numerous massage and other therapeutic treatments. Or just relax in your beautiful skyline massage chair.
The skyline relaxation chair is a midrange massage chair. However, this is truly the only chair that looks like a recliner first and a massage chair second. In fact, it is even hard to tell that it is a massage chair at all. It is very well designed and simply beautiful. Try it for yourself. The skyline relaxation chair is a wonderful complement to any home or office.
You really have to view personally the Skyline Relaxation Chair from Omega. This recliner gives you the best of both worlds with style and relaxation. The Skyline massage chair is a true breakthrough in design with many different beneficial therapies. Relax in style with Omega Massage Chairs at Massage Unlimited.